What thirty days looks like
Stories from mums who fit their challenge around school runs, night feeds and everything else.
"Thirty days, fifteen minutes, done before the kids were awake. My jeans fit differently and I'm not shattered by 3pm anymore."
"I've never stuck to anything past week two. The daily rep chart made it feel like a game I couldn't lose."
"Having the recipes and planner alongside the workouts was the missing piece. It stopped being a diet and started being my week."
"Post-C-section I was scared to start. The demonstrations showed me exactly what good form looked like, so I never guessed."
"No gym, no babysitter, no excuses. I did most sessions in the lounge with a toddler using me as a climbing frame."
"The monthly workout drops keep it fresh, and the group is the only place I've found where mums genuinely cheer each other on."
Stories are shared with permission. Results vary from mum to mum — this isn't medical advice.